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Paddleboarding in Grand Cayman

Paddleboarding, or SUP as it is sometimes known, is gaining popularity on Grand Cayman and is a pleasantly tranquil way to explore the coast line, while giving your core muscles a good workout. Easy to learn, you should be up and going within minutes. Those looking for more of a challenge can try surfing small waves or take part in races.


Paddleboards can be rented island-wide from Kitesurf Cayman and Cayman Stand Up Paddle Co who will deliver them to you wherever you are and for as many days as you need it. Other places where a paddleboard can be rented for an hour or two on Seven Mile Beach The Westin (Red Sail Sports) and Waterman (located in Galleria Plaza).

Guided & Custom Tours

Custom paddleboard tours can be organised through Cayman Stand Up Paddle Co where you can discover Cayman's varied coastline, from its beaches to mangroves. You will travel through canals, past beautiful houses and even paddle at night using Noqua illumination. CSUPco also run full moon paddles where you will travel along Seven Mile Beach as the full moon rises, stop for a quick refreshment at a beach bar and then carry on - a truly memorable Cayman experience.

Paddleboard Yoga

Bliss Living and Yoga offers paddleboard yoga sessions right on Seven Mile Beach on Tuesday evenings with Bliss Yoga’s certified Yoga instructors. For more information or reservations call (345) 949 9642.

Paddleboarding Activities

Paddleboard Rentals

By: Cayman Stand Up Paddle Co.

Recommended for all ages

From KYD $ 44 Book Now

Guided Paddleboard Tours

By: Cayman Stand Up Paddle Co.

Recommended for all ages

From KYD $ 30 Book Now