Spas, Fitness & Wellness in Grand Cayman
Your guide to resort spas, local beauty salons and day spas in Grand Cayman that offer spa treatments and packages.
Holidays are a great opportunity to treat yourself to some pampering and luckily there are many wonderful spas that can take great care of you in Grand Cayman.
Spas & Massage Therapists
Holidays are a great time to pamper yourself. Most of the hotels in Cayman have spas that offer a wide range of health and beauty treatments, including aromatherapy and massage therapy, as well as skin and nail treatments. Many of the high end hotels boast sauna, steam and relaxation rooms, which you can enjoy before and after your treatment. Treatments are available from 30 minutes to four hours, with an array of massage therapies, facials and enticing body experiences.
Gyms & Fitness Centres
Grand Cayman offers a variety of gyms and fitness centers, catering to both residents and visitors. Most of the gyms have modern facilities, some absolutely world-class, and are equipped with state-of-the-art workout equipment, including cardio machines, strength training gear, and free weights. All of the gyms also employ personal trainers, and many offer spinning, HIIT and yoga classes. Many resorts and hotels on the island also feature well-equipped fitness centers, enhancing the overall wellness experience for guests. Additionally, outdoor fitness options abound, with scenic jogging routes along Seven Mile Beach and opportunities for water-based workouts like paddleboarding and kayaking, capitalising on Grand Cayman's stunning natural surroundings.
Yoga & Pilates
There is a very active yoga and pilates community in Grand Cayman, with several absolutely excellent centres dotted around the island. Cayman Brac and Little Cayman also have yoga instructors and you can definitely book a session or two while you are on holiday there. Many of the yoga and pilates studios offer other classes including spin, HIIT, body rolling, aerial yoga, energy work, meditation, sound healing and massage therapy. All the centres are happy for you to drop in for a class, and if you check out their websites you will find their class schedules.