Spas, Fitness, Wellness & Salons in Grand Cayman
Your guide to resort spas, local beauty salons and day spas in Grand Cayman that offer spa treatments and packages.
Holidays are a great opportunity to treat yourself to some pampering. Luckily, there are many wonderful spas that can take great care of you in Grand Cayman.
Spas & Massage Therapists
Most of the hotels in Cayman have spas that offer a wide range of health and beauty treatments, including aromatherapy and massage therapy, as well as skin and nail treatments. Many of the high end hotels boast sauna, steam and relaxation rooms, which you can enjoy before and after your treatment. Treatments are available from 30 minutes to four hours, with an array of massage therapies, facials and enticing body experiences.
Recommended Spa
Salons & Barbershops
Salons and barbershops in Grand Cayman offer a variety of services for locals and visitors looking for the perfect grooming experience. Whether you're wanting a luxury salon with professional hair treatments to combat Cayman's climate, nail services for a special evening, or a traditional barbershop for classic grooming such as shaves and beard trims, Grand Cayman has something for everyone, and you'll find the island's salons cater to all the latest trends in hair, nails and beauty.
Across Grand Cayman, salons and barbershops provide a relaxed and welcoming environment, focus on personalised care and deliver high-quality services. Experience the best hair and beauty care in Grand Cayman!
Recommended Salon
Gyms & Fitness Centres
Grand Cayman offers a variety of gyms and fitness centers, catering to both residents and visitors. Most of the gyms have modern facilities and are equipped with state-of-the-art workout equipment, including cardio machines, strength training gear and free weights. All of the gyms also employ personal trainers, and many offer spinning, HIIT and yoga classes.
Most resorts and hotels on the island also feature well-equipped fitness centers, enhancing the overall wellness experience for guests. Additionally, outdoor fitness options abound, with scenic jogging routes along Seven Mile Beach and opportunities for water-based workouts like paddleboarding and kayaking, capitalising on Grand Cayman's stunning natural surroundings.
Recommended for Sporting goods
Yoga & Pilates
There is a very active yoga and pilates community in Grand Cayman, with several excellent centres dotted around the island. Cayman Brac and Little Cayman also have yoga instructors and you can definitely book a session or two while you are on holiday there.
Many of the yoga and pilates studios offer other classes, including spin, HIIT, body rolling, aerial yoga, energy work, meditation, sound healing and massage therapy. All the centres are happy for you to drop in for a class, and if you check out their websites you will find their class schedules.
Cycling
Cycling in the Cayman Islands offers a blend of scenic beauty and tropical adventure. The flat terrain and well-maintained roads make it accessible for cyclists of all levels. Riders can explore stunning coastal routes, including Seven Mile Beach, with its breathtaking ocean views. While quieter inland roads wind through lush vegetation and past historical sites.
The Islands’ warm climate makes cycling enjoyable year-round, especially in the cooler mornings. Safety is key so please always wear a bike helmet! If you are nervous of cycling alone, why not book a cycling tour with a professional and knowledgable guide, such as those at ECO Rides.
Recommended Bike Tour
