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Health & Fitness in Seven Mile Beach

Invest some time in self-care this while on holiday! In Cayman there are plenty of spa options as well as numerous opportunities for some physical activity, here is a quick round up!

  • Indulge in a Spa Treatment and unwind while on holiday. The Westin (345) 945 3800, The Ritz-Carlton (345) 943 9000, the Marriott Beach Resort (345) 949 0088 and the Kimpton Seafire (345) 746 0000 all boast saunas, steam rooms and relaxation rooms, which you can enjoy before and after your treatment. The Da Vinci Centre offers massages, anti-ageing treatments, microdermabrasion, facials and more. Eclipze Hair Design & Day Spa in Camana Bay (345) 945 1188 offers a range of hair, nail and spa treatments.
  • There are many places in Cayman where you can get a workout. Gym bunnies should check out Anytime Fitness, Crossfit and Ryde in Camana Bay, Life Extension (345) 949 3753 or World Gym (345) 949 5132. Other fitness options are yoga at Bliss Living Yoga (345) 949 9642, pilates at Energy (345) 946 6006 and Crossfit Cayman in Camana Bay (345) 929 8450. For mobile personal trainers contact Fitness Connection (345) 949 8485.
  • Play some Tennis, get fit and have some fun at the same time. Many hotels and condos have tennis courts; alternatively Cardio Tennis is on offer at The Ritz-Carlton (345) 943 9000 or improve your game with a private lesson from the pros at the CI Tennis Club (345) 949 9464 or Cayman Tennis Academy (345) 547 6257.
  • Horse riding is available at Spirit of the West or Coral Stone Stables.
  • Last, but certainly not least, there is the sea and beach. Seven Mile Beach is perfect for a safe sea swim in calm waters or a beach walk or run.
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Coral Stone Stables

Scenic horseback rides and swim along the beach with a local experienced guide. More Info

Da Vinci Centre

An exclusive wellness and alternative therapy centre that is proud to be Luxury Travel Guide's Wellness Centre of the Year. More Info

Spirit Of The West

Horse rides along Barkers beach; trail rides; walking and trotting on the shore of West Bay More Info