Paddleboarding in Grand Cayman

Paddleboarding in Grand Cayman with information on places to paddleboard, SUP rentals and paddleboard yoga.

Jessica Wright image
Last updated 07 December, 2023

Paddleboarding, or SUP as it is sometimes known, is extremely popular in Grand Cayman and is a pleasantly tranquil way to explore the coast line, while giving your core muscles a good workout. Easy to learn, you should be up and going within minutes.


Paddleboards can be rented island-wide from Waterman Cayman for as many days as you need them.

Surf Shop

Waterman Cayman Surf Co

Seven Mile Beach

Kitesurfing & Windsurfing

Kitesurfing 1

Kitesurfing and windsurfing lessons are available through Kitesurf Cayman.

Guided & Custom Tours

Custom paddleboard tours can be organised through Cayman Stand Up Paddle Co where you can discover Cayman's varied coastline, from its beaches to mangroves. You will travel through canals, past beautiful houses and even paddle at night using Noqua illumination. CSUPco also run full moon paddles where you will travel along Seven Mile Beach as the full moon rises, stop for a quick refreshment at a beach bar and then carry on - a truly memorable Cayman experience.

Paddleboard Yoga

Bliss Living and Yoga offers paddleboard yoga sessions right on Seven Mile Beach on Tuesday evenings with Bliss Yoga’s certified Yoga instructors. For more information or reservations call (345) 949 9642.


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